logo
Food Advertising by

How To Cool Off Best With Hot Rewarding Beef Stew

IMG_4952

Can Hot Timely Beef Stew Value Unlock Cool Success?  

The heat may still be on outside, but warm dishes like beef stew shouldn’t be left out in the cold. Strictly speaking, warm meals are wonderful even in summer. They are easily digestible, help keep the belly full, satisfied and contribute to a well toned hot weather body. 

Believe it or not, warm nutritious foods can reduce the sometimes bloated feeling brought on by eating and drinking cold substances. To help you achieve a sexy happy belly, here is a delicious recipe to start you on your way. I love this yummy beef stew. I eat it at least once a week. Consider preparing it in larger portions to freeze it for later. It is simple, delicious and nutritious — the perfect warm meal for your happy belly.

Beef Stew Recipe

Ingredients:

  • 1lbs Grass-Fed Beef Stew
  • 3 Large Yellow Kumara(Sweet Potato) or 4-5 Regular Potatoes
  • 5-6 Carrots
  • 1 Onion
  • 1 tea spoon Thyme
  • 2 tea spoons Himalayan Salt
  • 2 tea spoons Black Pepper
  • 1 tea spoon Paprika
  • 2tbsp Grass-Fed Butter
  • 1 Can Organic Crushed Tomatoes

Directions:

  1. Peel potatoes, carrots and onion. Chop potatoes and carrots in medium size cubes and the onion in thin smaller slices.
  2. In a cooking pot, add the 2tbsp of butter and let them melt.
  3. Add the beef stew and onion. On high heat, mix and stir until the beef starts turning golden-brown.
  4. Lower heat to Medium Low and add 2-3 cups of Water and bring the water to boil.
  5. Lower the heat to low and add the remaining ingredients.
  6. Cover the pot, and let cool for about 1 hour and 30min, or until the meat starts turning soft and can easily break into pieces.
  7. You may serve this dish with sautéed vegetables, like asparagus, green beans or a green salad, on the side.

Enjoy your nourishing meal. 

Love,

iLookFresh

Got a #beefstew variation to warm you up in the heat? Please share with us @Kitchology and @kitchenchick123.

About Iva Tsvekleva

Iva Tsvekleva is the Founder of I Look Fresh, connecting wellness minded individuals and global revolutionaries. Her Moto is Free Inside-Fresh Outside. Iva is a speaker, practitioner and student on well being and spirituality. She enjoys the many sides of life brought by the fresh perspectives in any situation. Iva explores, experiments and lives her life as a journey because her true purpose is to restore happiness in every human being. Iva is inspired by natural beauty, simplicity, great spiritual minds and people living their life from internal passion and love. Undergoing personal life challenges, she seeked guidance and implements in her own life, wisdom from the teachings of Eckhart Tolle, Byron Katie, Marianne Williamson, Deepak Chopra,Dr. Wayne Dyer and many others. Iva thrives off beauty, nature and the energy of humble fellows. She views her life as a divine calling and is here to inspire others to live a life driven by their heart.

About Iva Tsvekleva 87 Articles
Iva Tsvekleva is the Founder of I Look Fresh, connecting wellness minded individuals and global revolutionaries. Her Moto is Free Inside-Fresh Outside. Iva is a speaker, practitioner and student on well being and spirituality. She enjoys the many sides of life brought by the fresh perspectives in any situation. Iva explores, experiments and lives her life as a journey because her true purpose is to restore happiness in every human being. Iva is inspired by natural beauty, simplicity, great spiritual minds and people living their life from internal passion and love. Undergoing personal life challenges, she seeked guidance and implements in her own life, wisdom from the teachings of Eckhart Tolle, Byron Katie, Marianne Williamson, Deepak Chopra,Dr. Wayne Dyer and many others. Iva thrives off beauty, nature and the energy of humble fellows. She views her life as a divine calling and is here to inspire others to live a life driven by their heart.

Be the first to comment

Leave a Reply

Your email address will not be published.


*