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Enjoy this Surprising Uplifting Guilt Free Paleo Dessert

Paleo Dessert

How to Make this Fearless Juicy Guilt Free Paleo Dessert!

In the mood for a Paleo Dessert? After trying out many different sweet ‘healthy’ options, I realized that I tend to favor this type (don’t worry, there’s no meat or fish involved) to end a meal. But, why? There are some components of the paleo philosophy that I feel are important for optimal health. One is that the diet is grain- free. Since grains contain gluten, that is not easily digested by more and more people these days, I prefer simply to remove it from my diet,  thereby eliminating my chances of becoming gluten intolerant.

Why I love making Paleo desserts…

Another reason I favor this type of dessert? I consistently use eggs and sometimes whey protein, which increases protein density.  Enjoying a healthy dessert is great, but being able to experience one high in one of our most essential nutrients is even better. For me, the guilt factor vanishes once I consider that I’m raising my level of something so many people aren’t getting enough of in their diet. For this exact reason, I decided to combine pleasure with work by making what I like to call my Juicy Paleo Cake. Here’s the recipe:

Ingredients:

  • 1 1/2 Cups Almond Meal
  • 2 Scoops Whey Protein Powder
  • 3/4 Cup Raw Organic Honey
  • 1/4 Cup Raw Cocoa Nibs
  • 3/4 Cup Walnut Pieces or Pecan pieces
  • 1tbsp Vanilla Extract
  • 2 Small Bananas or 1 Big
  • 4 Eggs
  • 1/2 tbsp Baking Soda
  • 1/4 Cup Organic Coconut Milk
  • 1/4 Cup Coconut Oil

Directions:

First, place the Cocoa Nibs and Walnuts Aside.

  1. In a blender or food processor, mix all ingredients together until an even creamy-liquid-y like consistency is achieved.
  2. Pre-heat oven to 370 F
  3. In a pan, lined with parchment paper pour in the mixture
  4. Add the cocoa nibs and walnut pieces. Gently mix with a spoon to spread them evenly throughout the cake.
  5. Bake for 34-40min or until a golden-brownish crust forms
  6. You may serve warm and sprinkle with some cocoa powder and add a drop of Maple syrup (optional)
  7. Enjoy this sweet treat without feeling guilty.

Don’t forget to share your favorite #paleo desserts @Kitchology and @kitchenchick123.

Love,

iLookFresh

About Iva Tsvekleva

Iva Tsvekleva is the Founder of I Look Fresh, connecting wellness minded individuals and global revolutionaries. Her Moto is Free Inside-Fresh Outside. Iva is a speaker, practitioner and student on well being and spirituality. She enjoys the many sides of life brought by the fresh perspectives in any situation. Iva explores, experiments and lives her life as a journey because her true purpose is to restore happiness in every human being. Iva is inspired by natural beauty, simplicity, great spiritual minds and people living their life from internal passion and love. Undergoing personal life challenges, she seeked guidance and implements in her own life, wisdom from the teachings of Eckhart Tolle, Byron Katie, Marianne Williamson, Deepak Chopra,Dr. Wayne Dyer and many others. Iva thrives off beauty, nature and the energy of humble fellows. She views her life as a divine calling and is here to inspire others to live a life driven by their heart.

About Iva Tsvekleva 87 Articles
Iva Tsvekleva is the Founder of I Look Fresh, connecting wellness minded individuals and global revolutionaries. Her Moto is Free Inside-Fresh Outside. Iva is a speaker, practitioner and student on well being and spirituality. She enjoys the many sides of life brought by the fresh perspectives in any situation. Iva explores, experiments and lives her life as a journey because her true purpose is to restore happiness in every human being. Iva is inspired by natural beauty, simplicity, great spiritual minds and people living their life from internal passion and love. Undergoing personal life challenges, she seeked guidance and implements in her own life, wisdom from the teachings of Eckhart Tolle, Byron Katie, Marianne Williamson, Deepak Chopra,Dr. Wayne Dyer and many others. Iva thrives off beauty, nature and the energy of humble fellows. She views her life as a divine calling and is here to inspire others to live a life driven by their heart.

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