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Don’t Leave Your Special Salmon Out in the Cold

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How to Scintillate Your Special Salmon the Spicy Way

I am already feeling chills from winter, If you live in the Northeast, I think you can probably relate. It’s so easy for our bodies to be thrown out of balance in this dry, cold environment, so warming up with hearty foods is a definite priority.
Filling your body with good quality nutritious foods helps you to strengthen your immune system and beat the cold weather blues. To accomplish this task I like to add more flavor,  richness and spice to my dishes at this time of the year.
Here is my delicious recipe for herbed salmon with spicy rice to fight the winter chills:
Ingredients:
(For the Salmon)
1 large or 2 smaller Wild Salmon fillets
1tbsp Fresh Thyme
1tbsp Fresh Rosemary
1/4 Fresh Lemon
1tbsp Himalayan Salt
1tbsp Coconut Oil
(For the rice)
2 cups of white Jasmine Rice
1tbsp Coconut Oil
1 box of Organic Pre-Sliced Mushrooms or about 1 1/2 cups
1 Onion finely chopped
2 Garlic cloves finely chopped
1 1/2tbsp Himalayan Salt
1tbsp Black Pepper
1/2 tbsp Chilli Flakes (or to taste/depending on how spicy you want your food to be)
1/2 tbsp Ginger powder
Directions:
1. Add two cups of rice to a pot and boil with 4 cups of water. Once the water starts to boil, reduce the heat to low and cover the pot. Let it cook for about 20min or until the rice is soft.
2. Pre-heat your oven to 380 F. Take out the salmon fillets, wash them thoroughly and place in a baking pan. Sprinkle thyme, rosemary and salt over the salmon, then add the coconut oil and small pieces of fresh lemon. Let it bake for about 20min or until the salmon starts getting bright orange, forming a thin layer of crust, or just check with a fork that it looks fully cooked inside.
3. In a pan, over the stove, heat 1 tbsp of Coconut Oil. Once it is melted, add the mushrooms, onion, garlic and spices. Stir and cook for about 5min or until the mushrooms feel soft and brownish, while continuously mixing.
4. Once the mushrooms are finished and the rice is fully cooked, add them to the rice pot and mix all together.
5. In the meantime your salmon fillets should be fully cooked.
5. On a plate, serve a piece of herbed salmon, a cup of the spiced rice and  you may add some sauerkraut, chopped veggies, salad, pumpkin or any other vegetables you love to create a fully colorful and vibrant meal.
Stay looking fresh even during the shifting weather patterns.
Love,
iLookFresh

About Iva Tsvekleva

Iva Tsvekleva is the Founder of I Look Fresh, connecting wellness minded individuals and global revolutionaries. Her Moto is Free Inside-Fresh Outside. Iva is a speaker, practitioner and student on well being and spirituality. She enjoys the many sides of life brought by the fresh perspectives in any situation. Iva explores, experiments and lives her life as a journey because her true purpose is to restore happiness in every human being. Iva is inspired by natural beauty, simplicity, great spiritual minds and people living their life from internal passion and love. Undergoing personal life challenges, she seeked guidance and implements in her own life, wisdom from the teachings of Eckhart Tolle, Byron Katie, Marianne Williamson, Deepak Chopra,Dr. Wayne Dyer and many others. Iva thrives off beauty, nature and the energy of humble fellows. She views her life as a divine calling and is here to inspire others to live a life driven by their heart.

About Iva Tsvekleva 87 Articles
Iva Tsvekleva is the Founder of I Look Fresh, connecting wellness minded individuals and global revolutionaries. Her Moto is Free Inside-Fresh Outside. Iva is a speaker, practitioner and student on well being and spirituality. She enjoys the many sides of life brought by the fresh perspectives in any situation. Iva explores, experiments and lives her life as a journey because her true purpose is to restore happiness in every human being. Iva is inspired by natural beauty, simplicity, great spiritual minds and people living their life from internal passion and love. Undergoing personal life challenges, she seeked guidance and implements in her own life, wisdom from the teachings of Eckhart Tolle, Byron Katie, Marianne Williamson, Deepak Chopra,Dr. Wayne Dyer and many others. Iva thrives off beauty, nature and the energy of humble fellows. She views her life as a divine calling and is here to inspire others to live a life driven by their heart.

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